Safety Equipment Teacher Resources

 A very nicely organized worksheet for a final project on a one-week workout plan for an individual sport. There are four parts to this workout plan: goals, nutrition, safety, and physical activity/exercise. These categories will...

Take a look at this introductory lesson on weight training. It starts off with a bit of history about the sport. Then it shows some of the equipment used in weight training: dumbbells, exercise bands, weight bench, weight belts, and...

Young athletes get fit and eat healthy with a comprehensive one-week fitness plan. Focusing on nutrition and physical activity, the project provides a tangible way to set goals and create balance.

Exertional heat stroke is one of the three leading causes of death in sports, but with the help of this video young athletes will be able to avoid this life-threatening condition. Offering clear explanations of how the body dissipates...

Students are introduced to a variety of exercises to do in the water. In groups, they swim in the deep part of the pool to retrieve objects at the bottom. To end the lesson, they practice techniques to help them breathe and grab the...

Students make pyramids. In this sports and sciences lesson students work cooperatively with their group members to build human pyramids. The focus is on safety and working together regardless of personal differences.

Introduce five activities for practicing floor hockey skills. Now that the class has been taught how to perform these skills, set them up to practice. Play Keep Away, play 3 v 3, practice target passing and shooting, practice partner...

A great lesson to teach the fundamentals of the underhand toss. Begin with some warm-ups, review how to do the underhand roll, and then teach the new skill of the underhand toss. The teaching activity is scaffolded and includes good...

Students examine the importance of physical activity and positive reasons for weight training. They analyze and discuss a famous ad, read and summarize an article, and identify the benefits of resistance training.

Students play a version of water tag under close adult supervision. In waist high water, several students are "it" and the remaining class members have to get to the other side of the pool without being tagged. The first student to...