Weight Management Teacher Resources

Find Weight Management lesson plans and worksheets
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Stress: Grades 9-12

For Teachers 9th - 12th
Everyone feels stress from time to time, but how can you move past it? A seven-page packet of activities guides high schoolers through the process of recognizing and managing their stress. The resource includes discussion topics, a quick...
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Finding Atomic Weight with Matrices

For Teachers 10th - 12th
There is something magical about atomic weight. Let learners in your class use a graphing calculator to solve systems of equations related to atomic weight. They use matrix equations and inverse operations to create matrices that...
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Nutrition Management Plan and Resources

For Teachers 6th - 12th
Students identify components of good weight management program, distinguish between fad diet and healthy eating plan, identify resources available for health and weight control information, and develop personalized weight management...
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Stress

For Teachers 5th
Fifth graders evaluate how stress affects them. In this health lesson, the students create cans describing what stress feels like and then use marbles to show stressful feelings they have experienced. After listening to the book Getting...
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Home Living / Daily Living: Importance of Keeping a Healthy Body Weight

For Teachers 9th - 12th
Prepare your special education class for a healthy life. They visit with a nutritionist, practice simple exercises, and discuss healthy food choices. They then make goals for weight loss and management. Additional supporting activity...
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Weight Loss

For Teachers 6th - 7th
This prereading guide has a list of potential vocabulary words, a writing assignment that asks readers to rewrite the story in a different tone, and a list of homonyms  (since the story is about confusing words). The very last activity...
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Does Weight Affect Drag?

For Teachers 6th - 8th
Students investigate how weight affects a parachute's rate of fall.  In this investigative lesson students test parachutes, average results and conclude what makes a faster descent.
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Diabetes: Grades 9-12

For Teachers 9th - 12th
"We Can Manage" is the theme of the first of two activities in a Kids Health resource that asks scholars to design a leaflet that educates others about diabetes, and suggests ways they can support peers with diabetes. The second activity...
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M - Waste Management Math

For Teachers 6th - 8th
Students investigate manufacturing waste streams and understand the costs of manufacturing waste disposal. They comprehend the different types of waste streams. Students estimate the amount and types of waste they accumulate during their...
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Better Weight

For Teachers 7th - 12th
Students investigate a Biblical based weight loss program which asks them to read, take on-line quizzes and tests, assess their level of physical activity, explore nutrition and food guidelines and determine whether weight loss would be...
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An Introduction to Nutrition

For Teachers 9th - Higher Ed Standards
Whether you need a new textbook for your health class, or a few exercises and passages for your lesson on nutrition, you'll find what you need with a thorough nutritional science resource. With 15 chapters that cover elements of...
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ESL Upper Intermediate Vocabulary Worksheet- Weights and Measures

For Students Higher Ed
In this ESL weights and measures vocabulary worksheet, students place the names of 14 measurements into the proper column. They sort the words under the headings; small distances, long distances, temperature, area, weight, and liquids....
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Let's Build a Worm Bin

For Teachers 3rd - 5th
Students explore the process of decomposition. In this ecology and measurement lesson, students prepare a worm home to be used for vermicomposting. Students weigh a group of worms and the added food, recording this information on a data...
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Breaking the Mold

For Teachers 6th - 8th Standards
A little too much strain could cause a lot of stress. Groups conduct a strength test on clay. Using books as weights, pupils measure the compression of clay columns and calculate the associated strain and stress. Teams record their data...
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The Health Triangle

For Teachers 6th - 12th
What else does physical health include besides exercise and nutrition? How can I support my mental health? Does social health just refer to relationships with friends? How are all of these questions vital to the body's overall efficiency...
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Life Cycles

For Teachers 4th - 6th
How does a cheetah life cycle differ from a human life cycle? Kids graph weight gain for humans versus cheetahs and compare other life cycle events such as gestation and life span
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Perceived Overweight and Actual Weight Risk Classification

For Teachers 7th - 10th
Pupils calculate their BMI and compare it to a healthy weight chart.  In this health instructional activity, students compare the perception of overweight with healthy weight charts. Pupils interpret collected data and evaluate their own...
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Weights and Conditioning

For Teachers 9th - 12th
Students discover that circuit training is a stressful program of exercise that helps people prepare for individualized programs to maintain levels of fitness and to stimulate the cardio-vascular system. They follow the teacher around...
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Nutrition (Weight Management)

For Teachers 7th
Seventh graders explore nutrition and the effect it has by participating in class discussions.  In this diet and exercise lesson, 7th graders analyze print advertisements and discuss how unrealistic their expectations are and how false...
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Holidays: Stress on the Body

For Teachers 9th - 12th
Students read an article on stress and holiday weight gain. For this biology lesson, students research about the body's response to excess sugar in the diet. They create a pamphlet, billboard, newscast or journal article containing...
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Newton Car

For Teachers 7th - 11th Standards
If a car gets heavier, it goes farther? By running an activity several times, teams experience Newton's Second Law of Motion. The teams vary the amount of weight they catapult off a wooden block car and record the distance the car...
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My Daily Food Plan (18+ years old)

For Students 11th - Higher Ed
Manage your calorie intake with a daily food plan journal. After reviewing a reference sheet with suggested amounts of each food group based on a total calorie pattern, learners can jot down what foods they have eaten during the day as...
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Nutrition

For Teachers 6th
Review key aspects of nutrition and healthy eating with this lesson including a Jeopardy-style game. Pupils play a game, write about nutrition, and come up with two questions in this short activity. It could be used as a center activity...
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Abundant Aluminium

For Students 9th - 12th Standards
That would make a lot of cans! Learners analyze a photo of a truckload of aluminum to determine its value. The provided information includes the weight of a smaller block and the dimensions of the larger block. It's up to your pupils to...

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