Yoga Teacher Resources

Get in touch with your chakra with a thorough set of lessons on teaching yoga. Complete with tips, adjustments, examples, and procedures, each lesson encourages learners to trust their bodies and build both emotional and physical strength.

Yoga can help to relieve stress as well as help learners become more aware of their bodies. They can also work on flexibility, coordination, strength, and balance. There is a link to the entire  activity which contains descriptions of...

Take young padawans on a journey towards ultimate relaxation with a series of Star Wars themed yoga poses. Following a mindful and imaginative story, the force is strong with stretches including the Rey's Pole, R2D2, Yoda, and more! 

Open your heart with a refreshing yoga session designed for Valentine's Day. With visual cues of hearts and other festive decorations, participants begin a series of yoga poses designed to open their heart chakras and to reflect on the...

Students spread out into personal space. 2-3 taggers are then chosen and given Frisbees.Taggers can't throw Frisbees, only tag with them. Teacher decides which yoga move students who are tagged do. If student is tagged he freezes in...

This line dance lesson plan involves the use of PE equipment. If you have yoga balls and rhythm sticks then take a look at this lesson plan. Of course there are other things that could be used instead of yoga balls. This is a 48-count...

Yoga is a wonderful form of exercise. Here, pupils engage in two creative movement exercises. They make two yoga poses; the cat and the tree. The cat is actually sometimes known as the cobra in yoga terms. Both of these movements will...

Young scholars investigate awareness and spiritual transformation by researching the life of Gandhi.  In this philosophy instructional activity, students discuss living in an aware state by practicing yoga, eating vegetarian, and...

Students are introduced to yoga for fitness and relaxation. Over the course of the lesson, students practice various yoga poses and relaxation methods. They complete two minute yoga stations after all of the poses have been demonstrated.

Students explore the benefits of yoga and meditation by studying baseball players who incorporate them into their pre-season training. They investigate a variety of mind-body techniques and create a presentation for the class.

What obstacles did India face during their post-colonial formation after gaining independence? Topics discussed in the lesson include Pakistan's conflict over Kashmir, the Indian Constitution, economic development, and the influence of...

The ins and outs of breathing are explained in this fresh film. Simple and straightforward narration accompanies colorful animation to show how breathing is controlled and how it can be altered. This would not only be useful during a...

The homeostasis pose is a popular yoga pose, and a video will explain how to do it properly. It also covers why we shiver, why we sweat, and the difference between a cell wall and a cell membrane. 

The Lotus Effect ... is it not some kind of yoga pose. In the last installment of a nine-part series, young scientists observe the Lotus Effect on lotus leaves and water-repellent cloths. They observe how motion and damage affect the...

Pack your bags and set off to the wonderful country of India in a multi-day cultural unit. The lesson is a 17-day series focusing on literature, music, art, geography, and the culture of India. Scholars complete several activities,...

Here is a lovely lesson perfect for the littlest learners. They'll listen to the story of Babar the King of the Elephants, then they'll discuss position words such as, over, forward, under, and up. They'll participate in a simplistic...

Get your blood pumping with a set of exhilarating physical activities. Class members play games, complete workout circuits, and dance the Electric Slide with a unit plan that focuses on agility, balance, and coordination.

Save yourself a trip to the gym with this ESL presentation about exercise. Vocabulary words like jogging, yoga, and bicycling, as well as pictures that explain each activity, will help your English learners understand the common terms...

New ReviewBoost physical activity as well as concept proficiency with brief bursts of movement. Before taking a test, scholars vote on five exercises to complete from a set of 8 cards. After two minutes, learners begin their work with heightened...

In this world religions learning exercise, students identify and locate vocabulary terms related to all religions. There are 26 words located in the puzzle.

What's the best way to avoid burnout in the workplace? Using the final video from the business-focused series, pupils explore ways to manage self-care. Scholars learn how exercise, healthier eating, and proper sleep help people take...

Students become familiar with the Bhagavad Gita, recognize the various arguments Lord Krishna gave for doing one's dharma, explore the idea of karma yoga, acting with holy indifference.