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6 resources with the concept meditation

Videos (Over 2 Million Educational Videos Available)
Population Genetics Video
2:45
Population Genetics
Who was Frederick Douglass? Video
3:07
Who was Frederick Douglass?
Defining Gravity Video
3:11
Defining Gravity
Other Resource Types (6)
Lesson Planet

Health Smart Virginia: 9th Grade Social Emotional Health

For Teachers 9th
To begin the Social-Emotional Health series designed for high school freshmen, a seven-page packet of activity ideas, lesson plans, and information resources provides instructors with a wealth of materials to support teaching the...
1 In 1 Collection
Lesson Planet

What Is Mindfulness?

For Teachers 9th
Stop. Breathe. Think. A richly detailed lesson on mindfulness introduces freshmen to meditation as a coping strategy to deal with stress.
Lesson Planet

Stress Lessons Toolkit

For Teachers 4th - 6th Standards
Over 52 pages, a unit offers lessons and activities that define stress, practices breathing techniques, brings awareness to triggers, refocuses worries and fears, and offers various problem solving skills. The unit ends with a review of...
2:34
Lesson Planet

Student and Parent Perspectives on Mindfulness

For Teachers K - Higher Ed
Turn a breakdown into a breakthrough. In a short video, scholars and a parent share what they have learned about mindfulness and how developing the skills inherent in this competency can help in school and at home.
Lesson Planet

Breathing With a Pinwheel

For Parents K - 6th
A pinwheel encourages deep breathing to calm one's body and recenter their thoughts. Scholars breathe into a personal pinwheel with different types of breathing patterns then answer a question about how they feel. 
Lesson Planet

Using Progressive Relaxation

For Students K - 12th
Stress makes a mess of our minds and bodies. Like a vicious circle, stress causes our bodies to tense and makes it more difficult to get rid of the stress. Break the cycle for you and your students by practicing progressive relaxation....