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17 reviewed resources for Anaerobic Activity

Videos (Over 2 Million Educational Videos Available)
The Circulatory System Part 1: The Heart Video
8:55
The Circulatory System Part 1: The Heart
Population Genetics Video
2:45
Population Genetics
Biography of Mary Cassatt for Kids: Famous Artists for Children - FreeSchool Video
4:59
Biography of Mary Cassatt for Kids: Famous...
Other Resource Types (17)
1 In 1 Collection
Lesson Planet

Fun Fitness Activities For Kids

For Teachers K - 4th Standards
From shuttle run relays to ACTIVE Bingo, you'll be elated to have this PE resource packet in your tool belt for your next fitness lesson. After all, who wouldn't want to play a game called, "Elephants, Giraffes, and Palm Trees"?
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Exercise: What Kinds of Activities Are Best?

For Teachers 6th Standards
What happens in the muscles during anaerobic and aerobic exercise, and how does this affect the heart and our overall health? A cross-curricular lesson that introduces learners to the lifelong benefits of exercise, including the ability...
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Your Energy Out

For Teachers 3rd - 5th
How much activity is appropriate for elementary school youngsters? What kind of activities do they need to do? Check out the Physical Activity Guidelines for Americans. Look to see what are age-appropriate activities for each grade...
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10 Rainy and Snow Day Activities for Indoor Recess and PE

For Teachers K - 6th
Don't let the rain and snow put a damper on your PE lessons. This collection of indoor activities is a perfect way to keep students active regardless of the weather outside.
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The Benefits of Exercise

For Teachers 3rd - 8th
Ways are identified in which exercise benefits the nervous, respiratory, and cardiovascular systems of the human body in this presentation. It also includes definitions for and examples of aerobic and anaerobic exercise, as well as...
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Activity Log

For Teachers 6th - 12th
Have your young athletes track their cardio, strength, and flexibility exercises each week with this simple activity log. The document includes spaces to mark average heart rate, perceived exertion rate, time, and reps/sets for each...
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Personal Physical Fitness Plan

For Teachers 6th - 12th
Sticking to a physical fitness plan can be tricky. Support young athletes' personal fitness goals with a helpful and strategie lesson plan. They reflect on their daily habits through a pre-assessment and questionnaire, create short and...
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Activity Log- Heart Power

For Students 2nd - 4th
In this health and fitness worksheet, students keep a detailed log on this blank chart. Students record all their fitness activities for a week and indicate if they are aerobic or anaerobic.
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Train at School

For Teachers K - 12th Standards
Here is a fantastic compilation of adaptive physical education lesson plans that cover the major concepts of physical fitness, including: aerobic endurance, balance, coordination, flexibility, power, speed and agility, and strength.   
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Check Your Pulse

For Teachers 6th
Sixth graders examine their heart rate during aerobic and anaerobic physical activities. In this check your pulse instructional activity, 6th graders discover that heart rate is the number of heart beats in one minute. Students work in...
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Your Energy Out

For Teachers K - 5th
What kinds of physical activity should youngsters do more of? What kind of activities should they do enough of? What kind of activities should they do less of? Studies say that children should be doing about an hour of vigorous activity...
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In the Presence of Oxygen

For Teachers 3rd
Third graders, in groups, classify different activities as aerobic or anaerobic. They create posters displaying their categorizations and then take notes on each other's posters.
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Five Physical Fitness Components

For Teachers 9th - 12th Standards
Five learning stations for five physical fitness components: cardiovascular exercise, body composition, muscle endurance, muscular strength, and flexibility. As pupils progress through each station, they will complete assigned tasks,...
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Healthy Tag

For Teachers 3rd - 6th
Learners play a game to increase physical activity. In this exercise lesson, students identify benefits to a healthy lifestyle and learn a fast-paced game to promote blood flow. Learners perform activities found on colored dots scattered...
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Exercise for the Heart

For Teachers 3rd
Third graders identify the relationship between physical activity and a healthy heart. Then they describe the long-term effects of daily physical activity on the heart. Students also distinguish aerobic from anaerobic exercises and ...
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The "Heart" of the Problem

For Teachers 7th - 9th
Students explore mathematical operations while studying nutrition. In this physical fitness lesson, students explore calories, pulse rate, and the circulatory system. Students use mathematical data to create a healthy physical fitness...
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More or Less

For Teachers 3rd
Third graders create a workout schedule using four different aerobic and strengthening exercises. They, in groups, present the schedules to their classmates.

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