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348 reviewed resources for Personal Health Management

Videos (Over 2 Million Educational Videos Available)
Phonics Song 2 (new version) Video
2:54
Phonics Song 2 (new version)
Defining Gravity Video
3:11
Defining Gravity
Thomas Jefferson - Author of The Declaration of Indepence & 3rd U.S. President | Mini Bio | BIO Video
4:18
Thomas Jefferson - Author of The...
Other Resource Types (348)
Lesson Planet

In Sync Personal Development: Year 8

For Teachers 8th Standards
It’s not easy being a teen. The 10 resources in the In Sync Personal Development unit module help eighth-graders navigate the complex nature of teenage relationships, to help them make mature choices, manage peer pressure and other...
Lesson Planet

In Sync Personal Development: Year 9

For Teachers 9th Standards
Change is inevitable—learning how to manage those changes is the focus of the 10 lessons In Sync Personal Development unit module designed for high school freshmen. Scholars develop behaviors and strategies for identifying and expressing...
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In Sync Personal Development: Year 10

For Teachers 10th Standards
The 10 lessons in the In Sync Personal Development unit module encourage high school sophomores to take personal responsibility for the changes in their lives and develop tactics to deal with these changes. Individuals set goals and...
Lesson Planet

Stress: Grades 6-8

For Teachers 6th - 8th Standards
Two lessons take a close look at stress. In activity one, scholars identify common stressors and examine stress management strategies. Lesson two challenges pupils to keep a stress log for four weeks to aid in their personal journey of...
Lesson Planet

Mental Health Lesson Plans

For Teachers 7th - 12th Standards
According to the Mental Health Commission of Canada (MHCC), the stigma of mental illness is often worse than the actual disorder. With the lesson plans, pupils discover the myths and stereotypes associated with mental health disorders....
2 In 2 Collections
Lesson Planet

Hormones and Stress

For Teachers 6th - 12th Standards
As a more personal part of a unit on brain chemistry, your class discusses stressful situations and the body's response to them. They talk about how, while the reactions are initially helpful, some can be harmful to your health. Finally,...
2 In 2 Collections
Lesson Planet

The 4 A’S of Dealing with Stress

For Teachers 9th - 12th
Stress is rampant in today's society, and it is important that we equip young learners with the tools to cope with stress in a way that promotes lifelong health, wellness, and productivity. Discover the four A's of dealing with stress —...
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The Health Triangle

For Teachers 6th - 12th
What else does physical health include besides exercise and nutrition? How can I support my mental health? Does social health just refer to relationships with friends? How are all of these questions vital to the body's overall efficiency...
Lesson Planet

Health Triangle Self Assessment

For Students 7th - 12th
Measure health as a triangle, with each side representing different aspects of health: physical, emotional/mental, and social. High schoolers complete a self-assessment of their health in all three areas before scoring their progress and...
2 In 2 Collections
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Health and the Whole Person

For Teachers 8th
Health is more than measuring your blood pressure and eating nutritious foods. Eighth graders discuss the factors that play into an individual's health, including spirituality, social life and friendships, emotional stability, cognitive...
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Be Independent / Life Management Skills

For Teachers 9th - 12th
Living independently is about more than managing money. Learn how to manage time, balance responsibilities, and calculate overtime and income with a set of activities about life management skills.
2 In 2 Collections
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Relationships and Sexuality

For Teachers 8th
Adolescence is a tumultuous time for the learners in your class. Guide them through the rocky world of friendships, risks, personal health, and emotional turmoil with a set of lessons about teenager relationships and sexuality.
2 In 2 Collections
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Safety and Managing Risk

For Teachers 10th Standards
Is it worth the risk? Class members examine a framework for assessing and managing risks and then apply the model to the provided scenarios. To conclude the session individuals apply the model to a personal situation and record their...
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My Life—My Mental Health

For Students 6th - 8th
Between peer pressure, an onslaught of hormones, and brand new responsibilities, the teenage years can be emotionally volatile. Equip young adults with coping mechanisms and a safe place to discuss their feelings with a guided lesson...
1 In 1 Collection
Lesson Planet

Managing Change

For Teachers 10th Standards
Learning to embrace the opportunities and challenges change presents is the focus of the exercises and activities in this fifth session of a 10-lesson course on Social, Physical, Emotional, Cognitive and Spiritual (SPECS) health. The...
1 In 1 Collection
Lesson Planet

Health and the Whole Person

For Teachers 10th Standards
To begin the second year of a health and wellness course, class members review the aspects of social, physical, emotional, cognitive, and spiritual health investigated the previous year. After completing the provided self-assessment...
2 In 2 Collections
Lesson Planet

Safety and Managing Risk

For Teachers 8th
Teenagers love to take risks to test their personal boundaries, but many risks are too dangerous to try. The set of exercises in this packet teach your class about the ways they can stay safe and protect themselves while still having fun.
Lesson Planet

What is Health?

For Students 6th - 12th
Many indicators of health are beyond a teenager's control, but there are many changes they can make in their daily life that can improve their health. Middle schoolers think about their physical, social, and mental health status before...
2 In 2 Collections
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Managing Influences and Making Decisions

For Teachers 9th Standards
Does patience help people become more responsible? Class members explore the topic with a What's It To Do With Me? quiz to assess their personal responsibilities. They engage in a whole-class discussion about pros and cons of instant...
1 In 1 Collection
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Coping With Stress Research Project

For Teachers 7th Standards
To learn more about the current medical and psychological studies on stress, seventh graders conduct individual or group research and discuss what they found in a series of evaluation questions. They then decide whether they would use...
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Understanding Anger

For Teachers 6th Standards
Can anger actually have positive side effects? To begin the first of four Resolving Conflicts Peacefully lessons, pupils discuss the ways anger can be both helpful and hurtful. Next, they watch a brief video about anger management before...
2 In 2 Collections
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Reducing Your Stress

For Teachers 7th Standards
Stress management can be as specific to an individual person as his or her individual stressors. Discover the stress management methods that are right for your class members with a lesson plan on ways to relax during moments of tension...
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Monitoring the Body's Reaction to Stress

For Teachers 9th - Higher Ed Standards
When stressed, do you prefer the fight or flight response? Scholars observe, measure, and identify the body's response to stress using a well-researched methodology. They learn about the autonomic nervous system, hormones, and more.
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My Personal Wellness

For Teachers 9th
Merge technology and wellness. Class members complete inquiry-based research on a personal wellness issue and create an annotated bibliography, uploading their completed work to their personal wellness websites. Prior to beginning, your...