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230 reviewed resources for aerobic exercise

Lesson Planet

Literature Lesson Idea: My Dad Rides a Bike In His Bedroom

For Teachers K - 2nd
Students listen to the story My Dad Rides a Bike In His Bedroom, by Melissa Knight.
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Putting it All Together

For Teachers 9th - 12th
Young scholars create a 3 minute video on a technology-based product. In this biology lesson, students watch the videos they made and put them together to make a longer one. They create a graphic organizer using vocabulary words.
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Healthful Living Field Day

For Teachers K - 5th
Students participate in healthy living activities prepared by the school's physical education program and local health professionals.
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Take the Challenge

For Teachers 3rd
Third graders develop personal fitness and activity goals. They keep daily records on the activities completed and measure their heart rates. At the end of two weeks, 3rd graders reflect on their experiences.
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Harrison Family Fitness Night

For Teachers K - 8th
Students involve the community with an activity to help them learn more about fitness. They attend an event in which 3 different instructors teach 3 different physical activities and invited agencies to attend with informational tables.
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Winter Wonderland Stations

For Teachers 3rd - 5th
Students use hockey sticks to strike pucks into a goal, between two cones, or into another target (e.g., bowling pins). They use white rolled up socks as snowballs to throw at a variety of targets that are on the floor or on the wall .
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Earth Day-Conservation Walk/Ride

For Teachers 6th - 8th
Pupils explore the relationship between conservation of our resources and the use of other modes of transportation (walking, biking and roller blading). They show respect for their environment by picking up garbage in the area. They...
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Fitness Lesson- Body Composition

For Teachers 9th - 12th
Students list and define the 3 basic body types, then execute the basic fundamentals in an interval training warm-up. They measure their own body fat %, then execute basic techniques involved in a game of Ultimate Frisbee.
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Decorate A Tree

For Teachers 4th - 5th
Students decorate a tree with ornaments which represent different locomotion skills such as crab walk, stretches, jump rope, and jumping jacks. Great for holiday week.
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Fitness Concepts, Principles, and Benefitws

For Teachers 5th
Fifth graders design an informative tri-fold fitness pamphlet for a fictitious fitness center that contains a persuasive paragraph encouraging fitness, that is attractive and has the five fitness components.
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Muscles for Locomotion

For Students 5th - 12th
In this muscles activity, students review the characteristics of the 3 types of muscles: smooth, skeletal, and cardiac. This activity has 7 matching and 4 short answer questions.
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For Students 3rd - 6th
In this respiration worksheet, learners label the respiration diagram, and fill in the blanks for a paragraph on respiration using a word bank. Students complete 12 words total.
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Unit 2 - Section 3 - What Are Alternative Fuels?

For Students 6th - 9th
In this alternative fuels worksheet, students are given a list of associated vocabulary, then read about many forms of alternative fuels. Pages are informational only and have no related activities attached.
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TOG (Jog-Tag)

For Teachers 6th - 12th
Students go out to the track or around the outside perimeter of a gym. Two or three taggers start at one end of the track while the rest start at the opposite end. Then all run in one direction around the track. At the signal, they begin...

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