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229 reviewed resources for aerobic exercise

Lesson Planet

Aerobic Activities

For Teachers 5th
Fifth graders discuss what aerobic exercise is, and the origin of its meaning. They view a list of activiities and and discuss why they are considered aerobic while other activities such as baseball is not considered aerobic exercise....
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Health: Exercising the Heart

For Teachers 4th
Fourth graders examine the relationship between exercise and a healthy heart. After listing the types of exercise and the benefits of aerobic exercise, they set personal goals and design their own fitness plans. In addition, 4th graders...
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Got Gas? How Much?

For Teachers 9th - 12th
Students perform an experiment that measures respiration.  In this performing an experiment that measures respiration lesson plan, students discuss aerobic and anaerobic respiration.  Students measure the gas produced by putting yeast in...
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Get in Shape: Exercise Daily

For Teachers 4th - 7th
Students do four different exercises followed by a one lap run and four minute aerobic dance.
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Health Wise Quiz

For Students 6th - 12th Standards
Here is a quick assessment that you can use for your next lesson on the physical benefits of daily exercise. 
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Alcoholic Fermentation in Yeast

For Students 7th - Higher Ed
Biology classes will bubble with excitement as they complete this assignment. Beginning with an informative overview of cellular respiration and fermentation processes, the highlight comes as an experiment in determining the rate of...
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Cell respiration

For Teachers 10th - 12th
Three lab guides are given here that detail experiments to illustrate the oxidation of glucose for the production of ATP. The first will compare photosynthesis and respiratio and show theimporatnce of both to plants. The next will show...
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Card Suit Aerobics

For Teachers 1st
First graders perform a variety of locomotor skills to enhance aerobic fitness and explain different movements that can be used to keep fit and active.
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Water Fitness

For Teachers 9th - 12th
Students participate in a series of aerobic exercises in water to help improve fitness.
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Aerobic Frisbee Golf

For Teachers 4th - 8th
Learners work cooperatively as a team and accurately throw a Frisbee. In addition, students explore fitness components and different systems of the human body.
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Energy Systems

For Teachers 9th - 12th Standards
How do the muscles of the body produce energy and make it available to cells? Introduce your young athletes to the three exercise energy systems that can be used to generate energy for muscles.
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Selecting and Effectively Using Hydration for Fitness

For Teachers 6th - 12th Standards
How much water does your body lose during exercise? How much should you hydrate during and after exercise? Address the importance of hydration with your young athletes using this informative handout.
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A Healthy Heart

For Teachers 6th
Sixth graders create a spreadsheet using specific data. A speaker comes to discuss the heart, and the difference between anaerobic and aerobic activity. They make posters to encourage a healthy heart lifestyle.
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Letter Aerobics

For Teachers Pre-K - K
Get everyone moving! The use of hand clapping and chanting helps youngsters begin to learn their ABC's. This language arts PowerPoint has ninety-four slides-each one has one lowercase letter of the alphabet. Learners clap their hands and...
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Five Physical Fitness Components

For Teachers 9th - 12th Standards
Five learning stations for five physical fitness components: cardiovascular exercise, body composition, muscle endurance, muscular strength, and flexibility. As pupils progress through each station, they will complete assigned tasks,...
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Safe and Healthy Summer: Grades 9-12

For Teachers 9th - 12th Standards
Say hello to a healthy summer! Feel well-rested and rejuvenated. Get healthier and become more productive. Teens engage in two activities designed to encourage safe and healthy summer routines. First, individuals craft a speech that...
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Fitness Challenge

For Students K - 12th
Don't be a couch potato! Get up and moving with a February 2018 calendar that suggests daily exercises that will get your feet walking and your heart pumping. There's even a special challenge for Super Bowl Sunday.
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Rainy Day Blues Turned into Rainbow Smiles

For Teachers K - 8th
A series of physical fitness games, activities, and teamwork challenges prompt youngsters to get moving! Using Hula Hoops, bean bags, pool noodles, and other materials, elementary and middle schoolers work together and get some exercise...
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Rollerblade Scarf Tag

For Teachers 10th - 12th
Students particpate in a rollerblading activity to increase their aerobic capacity. They who are comfortable on rollerblades participate in the game while others practice basic skills.
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Training

For Teachers 6th - 8th
Middle schoolers explore different kinds of training necessary to prepare for the Mount Everest climb, and create a training schedule for the last month of preparation before the trek to Mount Everest.
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Recyclign Quest

For Teachers 3rd - 5th
Students integrate the concept of recycling in to an aerobic activity. After being divided into two classes of students; recyclers and litterers, students participate in activities related to their designation. Students practice...
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A Healthy You

For Teachers 9th - 10th Standards
Go beyond counting calories with a healthy eating unit that focuses on reading nutritional labels, making healthy choices, and incorporating fitness into daily life. After four lessons about the different ways kids can improve their...
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CREATIVE PRINCIPLES

For Teachers 7th - 8th
Jr. high learners review the basic principles of design (balance, unity, movement, rhythm, pattern, contrast and emphasis) by watching a video by Gerald Brommer. Then they provide "aerobic exercise" for the right side of their brains by...
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Respiration

For Teachers 9th - 12th
This series opens with diagrams of experimental setups. A data table is displayed and questions are asked, indicating that the intent is for lab groups to perform the depicted experiments. At slide twelve, a coherent lesson about the...

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