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144 reviewed resources for aerobics lessons

Videos (Over 2 Million Educational Videos Available)
Ancient Egypt | What Everyday Life Was Actually Like Video
9:28
Ancient Egypt | What Everyday Life Was...
The Circulatory System Part 1: The Heart Video
8:55
The Circulatory System Part 1: The Heart
Thomas Jefferson - Author of The Declaration of Indepence & 3rd U.S. President | Mini Bio | BIO Video
4:18
Thomas Jefferson - Author of The...
Other Resource Types (144)
21 Items in Collection
Lesson Planet

KidsHealth in the Classroom: Personal Health Series Grades 9-12

For Teachers 9th - 12th Standards
The KidsHealth in the Classroom: Personal Health Series for grades 9-12 includes 21 lessons divided into 5 topics: fitness, hygiene, puberty and growing up, and safety. Each lesson has two hands-on activities designed to engage teens and...
22 Items in Collection
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KidsHealth in the Classroom: Personal Health Series Grades 6-8

For Teachers 6th - 8th Standards
The Personal Health Series is designed to teach middle schoolers how to improve their own health. The 22 lessons address the CASEL competencies and are divided into five categories: Fitness and Fun; Hygiene; Nutrition; Puberty, Growing...
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Exercise: What Kinds of Activities Are Best?

For Teachers 6th Standards
What happens in the muscles during anaerobic and aerobic exercise, and how does this affect the heart and our overall health? A cross-curricular lesson that introduces learners to the lifelong benefits of exercise, including the ability...
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Paper Plate Aerobics

For Teachers 3rd - 6th
Students participate in physical activities with paper plates under their feet. In this paper plate aerobics lesson, students make original routines consisting of a series of moves and play tag,
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Aerobic Bowling

For Teachers K - 5th
Learners participate in a bowling game for accuracy, speed and cardiovascular exercise. In this bowling aerobics activity, students race in teams to underhand throw a bowling ball accurately. Learners calculate their points in the game.
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Exercise and Water

For Teachers 2nd
Second graders discover the needs of their body by trying different types of aerobic exercise.  In this physical education lesson, 2nd graders analyze The Busy Body Book by glancing at the pictures inside and predicting what the content...
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Boat Safety and Water Sports - Lesson 9 - Conditioning for Water Skiing

For Teachers 9th - 12th
It takes muscle strength and muscle endurance to get up on a water ski or wake board, and to stay up. Lesson 9 out of this 22 lesson unit is about conditioning. A resource link at the bottom of the page allows you to view all the lesson...
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Aerobic And Anaerobic Activity

For Teachers 3rd
Third graders engage in the study of aerobic and anaerobic activities. They discuss the differences in the type of exercises involved. Students identify the types of activities they enjoy based upon the information given. Then students...
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Aerobics/Dance Project

For Teachers 9th - 12th
Students create original dances or aerobics routines in groups.
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Fitness Dance

For Teachers K - 3rd
Get those youngsters moving! The activities put together to music are every day warm-up exercises. Jogging in place, jumping jacks, arm circles, and toe touches are a few of the movements presented to get children moving. Teach them the...
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Exercise

For Teachers K - 4th Standards
This is the perfect resource for helping youngsters understand the importance of physical activity in their daily lives. The lesson and its worksheets focus on brainstorming a variety of fitness activities, such as games you can play...
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Feel the Beat!

For Teachers 3rd
Third graders explore the benefits and work towards maintaining a target heart rate by practicing an aerobic activity. They construct a bar graph of their own heart rates after four, three-minute runs.
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Exercise What Can I Do For My Heart?

For Teachers 5th
Fifth graders comprehend the benefits of daily physical activity and are taught the factors that affect physical performance. They relate ways that aerobic exercise strengthens and improves the efficiency of the heart and lungs. ...
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Your Energy Out

For Teachers 3rd - 5th
How much activity is appropriate for elementary school youngsters? What kind of activities do they need to do? Check out the Physical Activity Guidelines for Americans. Look to see what are age-appropriate activities for each grade...
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Cross (Curricular) Fit

For Teachers 1st - 5th
Get up and move with a set of cross-curricular activities designed for math, social studies, or science classes. Each physical education exercise is paired with a concept from a different discipline, including the geography of the Mali...
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Aerobics/Dance Project

For Teachers 9th - 12th
Students, in groups, create original dances or aerobics routines.
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The 400m Event—Chemistry and Sport

For Teachers 9th - 12th Standards
How do Olympic runners succeed in physically demanding events like the 400-meter dash? Physiology scholars explore the relationship between acids, bases, and the muscular system through a scenario-driven activity. The instructional...
1 In 1 Collection
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A Healthy You

For Teachers 9th - 10th Standards
Go beyond counting calories with a healthy eating unit that focuses on reading nutritional labels, making healthy choices, and incorporating fitness into daily life. After four lessons about the different ways kids can improve their...
1 In 1 Collection
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Fitness: Grades 6-8

For Teachers 6th - 8th Standards
Middle schoolers will get a kick out of a lesson that asks them to first design a proposal for a kickboxing routine for Kickin' Kelly's new DVD. A second activity has them explaining the fitness routine they will follow to prepare to be...
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FACS: Exercise Physiologist

For Teachers 9th - 12th
Present the exciting career of an exercise physiologist to your teens with a PowerPoint. The slide show explains what this professional does, the education required, the job atmosphere, salary range, and prospects. Finally, viewers will...
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Body and Blood

For Teachers 6th - 8th
Young scholars explore the cardiovascular system. Through the use of video, students observe the heart pumping an oxygen-enriched blood supply through arteries to the muscles in use during exercise. They participate in activities to...
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Hokey Pokey Aerobics

For Teachers K - 5th
Students participate in the Hokey Pokey dance while demonstrating various aerobic/cardiovascular moves. They check their heart rates before and after the dance.
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Respiration

For Teachers 9th - 12th
This series opens with diagrams of experimental setups. A data table is displayed and questions are asked, indicating that the intent is for lab groups to perform the depicted experiments. At slide twelve, a coherent lesson about the...
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Smoking Aerobics

For Teachers 6th - 12th
Learners investigate how smoking tobacco affects a person's everyday physical activity. They participate in a ten-minute step aerobic routine to get their heart rate up, check their heart rate and pulse, conduct the activity again but...