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31 reviewed resources for dance aerobics

Videos (Over 2 Million Educational Videos Available)
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Cells - Overview & Introduction
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6:09
Three-Dimensional Coordinates and the...
Other Resource Types (31)
Lesson Planet

Fitness Dance

For Teachers K - 3rd
Get those youngsters moving! The activities put together to music are every day warm-up exercises. Jogging in place, jumping jacks, arm circles, and toe touches are a few of the movements presented to get children moving. Teach them the...
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About Your Heart and Exercise

For Students 4th - 10th
A handout and learning exercise composed of two pages of resource information and two pages of questions that require short answers. The main idea of the handout is in choosing an exercise program. Each activity session should include a...
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Aerobics/Dance Project

For Teachers 9th - 12th
Students create original dances or aerobics routines in groups.
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Exercise: What Kinds of Activities Are Best?

For Teachers 6th Standards
What happens in the muscles during anaerobic and aerobic exercise, and how does this affect the heart and our overall health? A cross-curricular lesson that introduces learners to the lifelong benefits of exercise, including the ability...
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Aerobics/Dance Project

For Teachers 9th - 12th
Students, in groups, create original dances or aerobics routines.
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Hokey Pokey Aerobics

For Teachers K - 5th
Students participate in the Hokey Pokey dance while demonstrating various aerobic/cardiovascular moves. They check their heart rates before and after the dance.
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ABC – Agility, Balance and Coordination

For Teachers 3rd - 4th
Get your blood pumping with a set of exhilarating physical activities. Class members play games, complete workout circuits, and dance the Electric Slide with a unit plan that focuses on agility, balance, and coordination.
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Boat Safety and Water Sports - Lesson 9 - Conditioning for Water Skiing

For Teachers 9th - 12th
It takes muscle strength and muscle endurance to get up on a water ski or wake board, and to stay up. Lesson 9 out of this 22 lesson unit is about conditioning. A resource link at the bottom of the page allows you to view all the lesson...
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Get in Shape: Exercise Daily

For Teachers 4th - 7th
Pupils do four different exercises followed by a one lap run and four minute aerobic dance.
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Water Fitness

For Teachers 9th - 12th
Students participate in a series of aerobic exercises in water to help improve fitness.
1 In 1 Collection
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Fun Fitness Activities For Kids

For Teachers K - 4th Standards
From shuttle run relays to ACTIVE Bingo, you'll be elated to have this PE resource packet in your tool belt for your next fitness lesson. After all, who wouldn't want to play a game called, "Elephants, Giraffes, and Palm Trees"?
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How Can You Stay Fit?

For Teachers 3rd - 4th
Students explore personal health by participating in a physical education activity. In this exercises lesson, students discuss their own exercise habits and identify how much is necessary to stay healthy. Students complete a worksheet...
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Aerobics for Kids

For Teachers 4th - 6th
Young scholars discover movement patterns that express information about the basic systems, organs, and processes of the human body.
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Cold Weather Fitness Guide

For Teachers 4th - 12th
Don't sacrifice physical activity every time cold winter weather arrives. From walking or circuit training to warm, healthy recipes and safety reminders, this resource will help encourage learners to prioritize their fitness and stay...
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How Can You Stay Fit?

For Teachers 1st - 5th
Students identify ways that cardiovascular fitness is achieved and maintained. In this cardiovascular health lesson, students discuss what aerobic exercise is and list various activities which address cardiovascular fitness. Students run...
1 In 1 Collection
Lesson Planet

Indoor Physical Activity Ideas for Kids!

For Teachers K - 8th
Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!
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10 Rainy and Snow Day Activities for Indoor Recess and PE

For Teachers K - 6th
Don't let the rain and snow put a damper on your PE lessons. This collection of indoor activities is a perfect way to keep students active regardless of the weather outside.
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Let's Get Physical

For Teachers 8th - 12th
Explore the benefits of physical activity and how it will affect your students' health. Students track their physical activities for one week and then compare their results.  Collaboration with a math teacher woould be useful as it would...
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How Can You Stay Fit?

For Teachers 5th - 8th
Students state the influence of peer pressure on personal health decisions and identify how heart-healthy fitness is achieved and maintained. They participate in a series of exercises and rate their physical fitness IQ.
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Twist and Shout Stations

For Teachers 2nd - 5th
Students participate in three different physical education stations while Chubby Checker's song Twist and Shout plays. They pump up an empty bicycle tube at station 1, jump rope at station 2, and dance at station 3.
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Rhythm Sticks

For Teachers 2nd
Second graders experience artistic perception of rhythm in music and see how to move their bodies and tap their sticks to the rhythm of a particular song.
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Rhythm Sticks

For Teachers All
Music and dance appreciation are important to the education of children to help them appreciate the cultures that make up our society. Rhythm sticks teach kids artistic perception of rhythm in music and how to move their bodies and tap...
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The Glob

For Teachers 3rd - 5th
Students work together in a safe and positive manner.
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You Be the Coach

For Teachers 7th - 12th
Students brainstorm their favorite sports with one another. They work together in small groups based on their interests in sports. They research the coaching of that sport by reviewing different resources. They demonstrate their sport to...