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830 reviewed resources for relaxation

Videos (Over 2 Million Educational Videos Available)
Algebra 50 - Three Variable Systems in the Real World - Problem 2 Video
Algebra 50 - Three Variable Systems in the...
Thomas Jefferson - Author of The Declaration of Indepence & 3rd U.S. President | Mini Bio | BIO Video
Thomas Jefferson - Author of The...
Defining Gravity Video
Defining Gravity
Other Resource Types ( 830 )
11 Items in Collection
Lesson Planet

To Stress, or Not to Stress

For Teachers K - 12th Standards
In order to live healthy lives, individuals must have healthy brains and bodies. There are many ways to deal with stress from simple breathing and relaxation techniques, to journaling and exercise. Here is a collection for people of all...
13 Items in Collection
Lesson Planet

To Stress, or Not to Stress

For Teachers K - 12th
In order to live healthy lives, individuals must have healthy brains and bodies. There are many ways to deal with stress from simple breathing and relaxation techniques, to journaling and exercise. Here is a collection for people of all...
Lesson Planet

Star Wars – a Relaxation Lesson

For Teachers 4th - 8th
Take young padawans on a journey towards ultimate relaxation with a series of Star Wars themed yoga poses. Following a mindful and imaginative story, the force is strong with stretches including the Rey's Pole, R2D2, Yoda, and more! 
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Progressive Muscle Relaxation

For Students 6th - 12th
Relax! How many times have you heard that command but did not know how to proceed? Well, the, check out this resource that gives step-by-step directions for a relaxation process.
Lesson Planet

Using Progressive Relaxation

For Students K - 12th
Stress makes a mess of our minds and bodies. Like a vicious circle, stress causes our bodies to tense and makes it more difficult to get rid of the stress. Break the cycle for you and your students by practicing progressive relaxation....
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Relaxation Techniques

For Teachers 3rd - 6th
Students practice different relaxation techniques to help calm their nerves. In this relaxation lesson plan, students answer questions using their thumbs up or down, practice breathing, counting, and more.
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Relaxation Station

For Teachers 2nd
Second graders explore the Relaxation Station which teaches students how to C.O.P.E. with stress and anxiety. They discover helpful strategies to use in a classroom center.
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Beginning Question Response: How You Relax

For Students Higher Ed
In this writing prompt learning exercise, students are asked about how they relax. Students write a short paragraph stating reasons and examples to support their answer.
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Relaxation Activity

For Teachers 3rd - 4th
Students participate in relaxing activities. In this transitional instructional activity, students are given both group and individual activities that correspond with a book called "Lets Do Nothing" to prepare their minds for upcoming...
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Keeping Your Heart in Good Shape: What are the Benefits? - Biology Teaching Thesis

For Teachers 6th - 8th
Students name the main parts of the heart and what events occur there. They write a reaction that contains complete sentences, and uses proper spelling and grammar, after viewing a video. Students define the following terms: contraction,...
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TanZen - Relaxing Tangram Puzzles

For Students 3rd - 12th
An ancient puzzle game meets a modern implementation. Challenge mathematicians of all ages with this mind-bending geometric puzzle game. 
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Roman Relaxation

For Teachers 6th - 8th
So what did the ancient Romans do to have fun? Explore the Colosseum, amphitheaters, baths, and arenas that housed the exciting and at times dangerous activities enjoyed in ancient Rome. An interesting look at ancient life!
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Worksheet on Relaxed Feeling

For Students 2nd - 3rd
In this feelings and emotions worksheet, students define what the feeling of relaxation is. Students then complete activities to help them understand the emotion.
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Stomp Out Stress

For Teachers 9th - 12th
Students examine the results of stress and identify positive techniques for coping with and reducing stress. They define emotional stress, compose a class acrostic for the word stress, complete the student activity sheet "Handling...
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Healthy Living Lesson Plan 7 - Yoga and Relaxation

For Teachers 6th - 9th
Yoga can help to relieve stress as well as help learners become more aware of their bodies. They can also work on flexibility, coordination, strength, and balance. There is a link to the entire  lesson which contains descriptions of...
Lesson Planet

Articulation: Singing Words That Communicate

For Teachers 3rd - 10th
How does a singer keep an open, relaxed throat, a rich tone, and pure, matched vowels while articulating the words of a song? Oh, it's easy if you follow the directions and practice the exercises in this, the third in a series of...
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Summer Reads for Teachers

For Teachers Pre-K - 12th
Keep up on current trends in education while taking some time to relax with the perfect book.
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Relaxing with Impulse

For Teachers 8th - 10th
Students discuss Newton's second law of motion in terms of momentum and impulse using examples of landing on concrete versus dirt if you were to jump off an elevated platform or football players wearing protective padding. Mathematical...
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Solving Systems of Equations by Multiplication

For Students 8th - 10th
Sal begins this video by "massaging the equations a little bit in order to prepare them for elimination." The equations won't be the only relaxed part of this lesson, which introduces the concept of multiplication to systems of...
Lesson Planet

Using Self-Control

For Teachers 6th - 8th
Everyone gets frustrated from time to time. You may not be able to control the way you feel, but you can definitely learn to control the way you act in times of frustration. A helpful lesson on self control encourages your class to stop,...
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Preventing Computer Injury

For Students K - 12th
Do your hands cramp up after a long day of typing? Learn the proper and ergonomic ways to type on a keyboard with a helpful "hand" book. From relaxing elbows and wrists to massaging and stretching tired hands, the strategies in the book...
Lesson Planet

Zach’s Lie: Guided Imagery

For Teachers 6th - 8th Standards
Close your eyes and picture a time where you decided to tell the truth to someone. What were you wearing? How did you feel? Such prompts begin a guided imagery activity for Zach's Lie. Directions for creating an environment conducive to...
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Anger Styles

For Teachers 6th - 8th
Learners recognize that there are four types of anger. In this anger management lesson, students discuss the consequences of the various types of anger.  In this anger management lesson, learners discuss the results of various types of...
Lesson Planet

When the Workers Relax

For Students 9th - 11th
In this algebra worksheet, students analyze seven workers and their off days. They match up each worker with the correct day they have off given some clues.

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