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830 reviewed resources for relaxation

Lesson Planet

Dramatic Release of Stress

For Teachers 7th - 12th
Students explore ways to actively take part in relaxing themselves physically and mentally. They become aware of specific thought processes through relaxation exercises and express themselves creatively through a monologue.
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Diaphragm-Relax And Breathe

For Teachers 7th - 10th
Students examine breathing.  In this diaphragm lesson students complete a lab that shows them how lungs breathe.
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Wrap Up

For Teachers 10th
Tenth graders demonstrate methods of relaxation by participating and assisting each other in meditation. They demonstrate their ability to experiment with the elements of dramatic presentation by relying on group co-ordination of voice,...
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How Muscles Work

For Students 3rd - 4th
In this heart muscle activity, students analyze two pictures of people in action. Kids label the pictures with "contracting muscle" or "relaxing muscle". Students study two more pictures of muscle movement and label each one...
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-ed or -ing Adjectives

For Students 5th - Higher Ed
Designed for upper-intermediate English language pupils, this page-long learning exercise provides a very brief explanation of how words that use the ing ending can be used as adjectives. Then, two short exercises follow. The first is...
1 In 1 Collection
Lesson Planet

Beach and Water Safety

For Teachers K - 12th
Nothing is more relaxing than a nice, sunny day at the beach. Make sure your visit to the beach remains relaxing with a list of summer safety tips for the beach, including using sunscreen with a high SPF, handling jellyfish and stingray...
Lesson Planet

Humourous Head Planter Spike: Ceramics Lesson

For Teachers K - 8th
What a great activity. Kids create humorous ceramic character (heads) spikes to enliven a planter. Modern art is full of expressive and exaggerated forms and your class gets to create them out of clay. This would be a lovely activity to...
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Basic Pantomime Skills

For Teachers 9th - Higher Ed
Students are introduced to the technique of pantomime. In groups, they examine basic movement and relaxation techniques and role play various scenerios dealing with emotions and gestures. To end the lesson, they perform their own...
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You Can Survive! (Math Anxiety)

For Teachers 9th - Higher Ed
Students explore strategies to manage stress in the math classroom. Through various activities, students discover the characteristics of math anxiety and determine if this affects them. Using computer technology, students complete a...
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Writing in a Quiet Place

For Teachers 4th
Are you looking for a terrific lesson to help you teach your students to write for a purpose, and to utilize descriptive paragraphs? Then, this lesson is for you! Students listen to the book A Quiet Place, then discuss the purpose for...
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A More Perfect Union: The Story of Our Constitution

For Teachers 5th - 8th
Sit back, relax, and transport to 1787! This lesson on the Constitution begins with guided imagery of the Constitutional Convention. The class reads A More Perfect Union: The Story of Our Constitution in an interactive read-aloud...
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Introduce Vocabulary: Firefighters (Mitten)

For Teachers K - 3rd
Your budding readers know what it's like to get to a word and think, "What does that mean?" Expand their vocabulary in context using Christopher Mitten's nonfiction picture book Firefighters. Get them ready by pre-teaching the new words...
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 11

For Teachers 3rd - 6th
“Mastering others is strength. Mastering yourself is true power.”—Lao Tzu. Black Tiger Academy’s martial arts lesson 11 of 20 has a written script to guide the class through an introductory meditation lesson. It's actually quite...
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Dr. M. Kuefler -- Essay Worksheet

For Students 9th - Higher Ed
Well worth the paper, here’s a five-page planning packet that asks writers to describe what they plan to do in an essay. After identifying the topic, they describe their main argument, the reasons why they believe as they do, as well as...
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High fps Slow Motion Compilation

For Teachers 6th - 12th
Popcorn flies out of a pan as kernels pop, a balloon is popped by a dart, and numerous other activities are shown in slow motion. Relaxing music plays in the background of this video that you could show in a science class.
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Housing Price Conundrum (Part 3)

For Students 11th - Higher Ed
Wondering why home financing relaxed in the years following Y2K? In the third of a four-part series, Sal describes the investment phenomenon between 2000 and 2006 that allowed more people to bid on homes and increased demand...
1 In 1 Collection
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Monkey Math School Sunshine

For Students Pre-K - 1st Standards
Hang out at the beach and listen to some relaxing tunes, all while developing basic math skills. An endless source of fun and learning for young children!
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End of the Year Scavenger Hunt

For Teachers Pre-K - 3rd Standards
After months of hard work it's time to relax and have some fun with this end-of-the-year activity. Provided with a series of eight color-coded clue cards, students must search the classroom for different colored objects as they attempt...
6 In 6 Collections
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Sensory Based Therapy, Teaching Self-Regulation, Managing Stress

For Teachers Pre-K - 12th
A stress management tool is very helpful for teachers coping with over-stimulated impulsive kids. This guide will get you on the right path to differentiated instruction and methods such as positive self-talk, progressive relaxation, and...
1 In 1 Collection 4:27
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Architecture Adventure

For Students 3rd - 8th Standards
A challenge to viewers: create your own personal space where you are free to relax and make as much noise as you want. Challenge accepted! Here is a video that focuses on the architectural side of engineering, as well as the process...
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Town Mouse/Country Mouse

For Teachers 6th - 8th Standards
Everyone feels a little stressed out sometimes, but the stressors in life vary with every person. Use Aesop's fable "The Town Mouse and the Country Mouse" to demonstrate how people deal with stress in different ways, and the importance...
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Mental and Emotional Well Being

For Teachers 1st - 3rd Standards
Promote positive ways to express emotions with five lessons that focus on feelings, friendship, and dealing with stress. Scholars learn how to identify and express feelings through role play, grand conversation, a game, poetry reading,...
1 In 1 Collection
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Music Evokes Memories and Emotions

For Teachers 3rd - 6th Standards
Dim the lights, take a deep breath, and press play to explore the emotions and memories that music elicits. Class members begin using relaxation techniques designed to create a positive listening experience. As music plays, learners...
2 In 2 Collections

Grade 9 ELA Module 3, Unit 1, Lesson 9

For Teachers 9th Standards
There are numerous benefits to keeping animals relaxed and comfortable. Explore Temple Grandin's unique perspective into animal behavior with a lesson that concentrates on a central idea within the text. High schoolers prepare for the...

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