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162 reviewed resources for relaxation exercises

Videos (Over 2 Million Educational Videos Available)
Biography of Mary Cassatt for Kids: Famous Artists for Children - FreeSchool Video
4:59
Biography of Mary Cassatt for Kids: Famous...
Prepositional Phrases for Kids | English Grammar Video Video
11:22
Prepositional Phrases for Kids | English...
Ancient Egypt | What Everyday Life Was Actually Like Video
9:28
Ancient Egypt | What Everyday Life Was...
Other Resource Types (162)
13 Items in Collection
Lesson Planet

To Stress, or Not to Stress

For Teachers K - 12th
In order to live healthy lives, individuals must have healthy brains and bodies. There are many ways to deal with stress from simple breathing and relaxation techniques, to journaling and exercise. Here is a collection for people of all...
11 Items in Collection
Lesson Planet

To Stress, or Not to Stress

For Teachers K - 12th Standards
In order to live healthy lives, individuals must have healthy brains and bodies. There are many ways to deal with stress from simple breathing and relaxation techniques, to journaling and exercise. Here is a collection for people of all...
Lesson Planet

Star Wars – a Relaxation Lesson

For Teachers 4th - 8th
Take young padawans on a journey towards ultimate relaxation with a series of Star Wars themed yoga poses. Following a mindful and imaginative story, the force is strong with stretches including the Rey's Pole, R2D2, Yoda, and more! 
Lesson Planet

Exercise and Your Heart

For Students 6th - 10th
Take a look at this four-page handout on exercise and the heart. Heart disease is the number one killer in the US, and most of that could be prevented. Learn about the benefits of physical activity and a longer healthier life. Check out...
Lesson Planet

Using Progressive Relaxation

For Students K - 12th
Stress makes a mess of our minds and bodies. Like a vicious circle, stress causes our bodies to tense and makes it more difficult to get rid of the stress. Break the cycle for you and your students by practicing progressive relaxation....
1 In 1 Collection
Lesson Planet

Heart Rate and Exercise

For Teachers 3rd - 10th Standards
What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...
Lesson Planet

Much Ado About Nothing: Guided Imagery Exercise

For Teachers 12th
“Be glad that all things sort so well.” To make text-to-self connections to Shakespeare’s play, class members engage in a guided imagery exercise prior to reading Act IV, scene i of Much Ado About Nothing (the wedding of Claudio and...
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Bud, Not Buddy: Guided Imagery Exercise

For Teachers 7th - 9th
Develop readers’ awareness of the visual power of language with a guided imagery exercise. Set the stage and create the mood with dim lights, soft music and potpourri. Then read the provided section of Bud, Not Buddy. Next, invite...
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Paragraph Structure

For Students 4th - 7th Standards
Make sure your writers have the buns and the meat in their paragraph burgers with paragraph exercises. The resource gradually leads up to individuals writing their own paragraphs, starting with identification exercises, moving on to a...
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Out of the Dust: Guided Imagery

For Teachers 3rd - 7th
A guided imagery exercise is a great way to get readers thinking about writing. As part of their study of Out of the Dust, Karen Hesse’s 1998 Newbery Medal winning verse novel, class members listen to a reading of one of the poems from...
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Stomp Out Stress

For Teachers 9th - 12th
Students examine the results of stress and identify positive techniques for coping with and reducing stress. They define emotional stress, compose a class acrostic for the word stress, complete the student activity sheet "Handling...
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Keeping Your Heart in Good Shape: What are the Benefits? - Biology Teaching Thesis

For Teachers 6th - 8th
Middle schoolers name the main parts of the heart and what events occur there. They write a reaction that contains complete sentences, and uses proper spelling and grammar, after viewing a video. Students define the following terms:...
Lesson Planet

Articulation: Singing Words That Communicate

For Teachers 3rd - 10th
How does a singer keep an open, relaxed throat, a rich tone, and pure, matched vowels while articulating the words of a song? Oh, it's easy if you follow the directions and practice the exercises in this, the third in a series of...
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The Cure: Guided Imagery

For Teachers 9th - 12th
Prepare class members for a discussion of Sonia Levitin's dystopian novel The Cure, by leading them on a guided imagery exercise designed to encourage visualization of written descriptions.
1 In 1 Collection
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Healthy Bodies for Girls

For Teachers 4th - 12th
Make human growth development education an inclusive experience with a guide to puberty designed to  support girls with disabilities. Topics include exercise, hygiene, menstruation, and more!
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Get Thinking

For Teachers 6th - Higher Ed
Have a go at this exercise in thinking by asking thinkers to think about thinking, of what they think of, and what they think about. The worksheets in the packet provide much food for thought.
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Harry Potter And The Prisoner of Azkaban: Guided Imagery

For Teachers 3rd - 8th
Readers of Harry Potter and the Prisoner of Azkaban, the third in J. K. Rowling's series of novels about the young wizard, engage in a guided imagery exercise and then record in detail as many imagers from the passage as they can remember.
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Preventing Computer Injury

For Students K - 12th
Do your hands cramp up after a long day of typing? Learn the proper and ergonomic ways to type on a keyboard with a helpful "hand" book. From relaxing elbows and wrists to massaging and stretching tired hands, the strategies in the book...
1 In 1 Collection
Lesson Planet

Teaching Your Child How to "Deep Breathe"

For Students K - 6th
Feeling stressed, angry, or nervous? It's time to practice the exercise detailed in Deep Breathe to breathe your cares away. The activity brings the focus back to one's self and identifies the importance of staying calm. 
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Dramatic Release of Stress

For Teachers 7th - 12th
Students explore ways to actively take part in relaxing themselves physically and mentally. They become aware of specific thought processes through relaxation exercises and express themselves creatively through a monologue.
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Roman Relaxation

For Teachers 6th - 8th
So what did the ancient Romans do to have fun? Explore the Colosseum, amphitheaters, baths, and arenas that housed the exciting and at times dangerous activities enjoyed in ancient Rome. An interesting look at ancient life!
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Pronoun Reference - Exercise 2

For Students 6th - 8th
Do your pupils need extra practice identifying and correcting pronoun reference errors? These off-beat prompts will entertain as well as educate. No answer key is provided.
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Key to Good Health: Sleep and Mental Relaxation

For Teachers 4th - 10th
Students investigate the effect good sleep and rest has on the human body.  In this health lesson, students discover the different stages of sleep and discuss ways they can ease their own tension through exercise or meditation.  Students...
Lesson Planet

English Vocabulary Skills: AWL Sublist 9 - Exercise 3a

For Students 9th - 12th
In this online interactive English vocabulary skills worksheet, students answer 10 matching questions which require them to fill in the blanks in 10 sentences. Students may submit their answers to be scored.