Emotions, Regulation Strategies

To regulate emotions in a conflict it is first necessary to be able to identify those emotions. To that end, class members engage in a series of activities, watch a series of videos, and compete worksheets that help them understand and manage emotions. 

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Instructional Ideas
  • Post the emotions chart at the entrance to the classroom and have pupils tap the image that illustrates how they are  feeling as they enter
  • Then have individuals journal about what gave rise to these emotions
Classroom Considerations
  • Fourth in a series of nine resources focusing on conflict resolution
  • Lessons are cumulative and designed to be used in order
Pros
  • Also included are tips for how to relieve stress and strategies that help learners regulate their emotions
Cons
  • None