This Sprinting for Beginners lesson plan also includes:
- Graphic & Image
- Join to access all included materials
Teaching sprinting to beginners? Explain how form is important to speed, and good form helps to increase one's speed. Here are a few tips to teach some basic sprinting skills to your young runners: start on the balls of the feet, high knees, and pumping arms in opposition. There are a few activities included to specifically practice leg form skills.