Sprinting for Beginners

This Sprinting for Beginners lesson plan also includes:

Teaching sprinting to beginners? Explain how form is important to speed, and good form helps to increase one's speed. Here are a few tips to teach some basic sprinting skills to your young runners: start on the balls of the feet, high knees, and pumping arms in opposition. There are a few activities included to specifically practice leg form skills.

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Resource Details
Grade
2nd - 6th
Subjects
Physical Education
3 more...
Resource Type
Lesson Plans
Duration
45 mins
Instructional Strategies
Modeling
1 more...