Sprinting for Beginners

This Sprinting for Beginners lesson plan also includes:

Teaching sprinting to beginners? Explain how form is important to speed, and good form helps to increase one's speed. Here are a few tips to teach some basic sprinting skills to your young runners: start on the balls of the feet, high knees, and pumping arms in opposition. There are a few activities included to specifically practice leg form skills.

20 Views 27 Downloads
Resource Details
2nd - 6th
Physical Education
3 more...
Resource Type
Lesson Plans
45 mins
Instructional Strategies
1 more...