Take the Challenge

Don't be a couch potato! Get up and moving with a February 2018 calendar that suggests daily exercises that will get your feet walking and your heart pumping. There's even a special challenge for Super Bowl Sunday.

Eating healthy can be a challenge, especially for people with special dietary needs. After learning about standard nutritional needs for adults, learners take on the role of a dietician and work together to create a menu for one of the...

Calling all spades, diamonds, hearts, and clubs! Four teams compete against one another to collect all 52 cards in a deck. Each team lines up on one side of the gym, opposite of the deck of cards. Each team member takes turns running to...

After choosing a chef, aka the tagger, have the rest of the class lay out on the previously set up exercise mats. These players are the gingerbread men. Players run to another mat on the chef's command, aiming not to get tagged. If a...

Youngsters engage in a relay race where they dip a sponge in water, run to a bucket, and squeeze out the sponge. They have five minutes to take turns transporting water to the goal. Whey the time is up, each team measures the total...

Students take part in a fun holiday circuit training activity that promotes good sportsmanship and encourages students to challenge themselves using a variety of throwing and catching tasks.

Chase the Ace is a great warm-up activity for all ages. Just make sure there is plenty of space to run around taking into consideration the number of players and the age of the players. Make the game challenging but not so difficult that...

Students practice soccer dribbling and passing skills using the inside of the foot while recording with a pedometer.

Students engage in this lively game that helps them develop communication/cooperation skills and strategy development.

In this inference worksheet, 3rd graders read a short passage about Miles Hilton-Barber. Students respond to 6 short answer questions making inferences about what is stated and already known from the passage.