This Why Sitting Is Bad for You video also includes:
Our bodies simply aren't built for such a sedentary existence. Discover what happens to our bodies when we don't practice what we are built to do—move!
159 Views 101 Downloads CCSS: Adaptable
- Work with students to turn the information learned after watching this video into action. Develop manageable, measurable goals for practicing proper posture and frequent periods of movement during class time
- Pupils should have a basic understanding of the function of arteries, veins, muscles, etc. in order to fully appreciate the video's primary message
- Excellent illustrations of the human anatomy
- Important life skills lesson